
Latest: World Menopause Day - 18 October 2023
The menopause is a natural stage of life that millions of women experience. It is marked by changes in hormones and the ending of menstruation.Published on 01 Oct 2023

Stoptober 2023
Starting on 1 October quit smoking this Stoptober. There’s never been a better time to quit. Stopping smoking is the best thing you can do for your own health and those around you.Published on 01 Oct 2023

World Mental Health Day - 10 October 2023
Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.
Published on 01 Oct 2023

Five reasons life insurance is worth it
No one likes to think about a time after they’ve gone, but life insurance could offer reassurance and comfort for your loved ones if you die while covered, giving them peace of mind at a difficult time.Published on 13 Sep 2023

Know your numbers week - 4-10 September 2023
Know Your Numbers Week encourages people to get their blood pressure tested. Many people have high blood pressure without knowing it which can cause other health problems.Published on 01 Sep 2023

Sleep - September 2023
Sleep is essential, it is as important to our bodies as eating, drinking, and breathing, and is vital for maintaining good mental and physical health.Published on 01 Sep 2023

World suicide prevention day - 10 September 2023
World Suicide Prevention Day is organised by the International Association for Suicide Prevention (IASP). The purpose of this day is to raise awareness around the globe that suicide can be prevented.Published on 01 Sep 2023

National fitness day - 20 September 2023
National Fitness Day 2023 will take place on Wednesday 20th September and is a chance to highlight the role physical activity plays across the UK.Published on 01 Sep 2023

Electric Vehicles - Do I have to buy one now?
While the UK Government has brought forward a ban on the sale of new petrol and diesel cars from 2035, to 2030 you can still continue to purchase these engine types up to that date and of course used vehicles using those engines, after.
Published on 21 Jul 2023

International Friendship Day - 30 July 2023
International Day of Friendship is a day to appreciate and promote friendships from all backgrounds.
Published on 03 Jul 2023

Samaritans Awareness Day 2023
Every year in July, Samaritans branches in the UK and Republic of Ireland hold local events to raise awareness of Samaritans, who are here to listen to anyone who’s struggling to cope, at any time of the day or night.
Published on 30 Jun 2023

Loneliness Awareness Week 2023 - 12-18 June
Loneliness awareness week is hosted by Marmalade Trust. Their aim is to reduce the stigma of loneliness.
Published on 12 Jun 2023